Introduction

Breakfast doesn’t need to be complicated or costly. These single‑serve ideas are nutritious and affordable.

Quick, Cheap Breakfast Ideas

1. Oatmeal Bowl: Add fruit and nuts—use frozen fruit to save money.

2. One‑Egg Sandwich: A fried or scrambled egg on whole‑grain bread.

3. Yogurt Parfait for One: Use a big tub of yogurt, not single cups.

4. Peanut Butter Banana Toast: Filling, fast, and inexpensive.

5. Microwave Veggie Omelet: Use leftover veggies—ready in two minutes.

Closing Tip

Repeating a few favorite breakfasts saves time and reduces waste.