How to Reduce Waste When Cooking for One

Introduction

Food waste is expensive and common when cooking for just yourself. These simple habits help you stretch your budget.

Ways to Cut Waste

• Freeze leftover portions

• Store cut produce in airtight containers

• Choose recipes with overlapping ingredients

• Buy only what you can finish in a week

• Turn leftovers into new meals

Foods That Stay Fresh Longer

• Carrots

• Apples

• Cabbage

• Eggs

• Frozen vegetables

• Oats

Final Thoughts

Reducing waste keeps grocery costs low and meals fresh.